Apple Smoothie with dandelion

Sastāvdaļas 2 glāzēm:

2 zaļi āboli

5 dandelion leaves

300 ml auksta ūdens

Sagatavošana:

• First wash, core and quarter the apples
• Wash and clean the dandelion
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately