Apple Rocket Smoothie

Sastāvdaļas 2 glāzēm:

2 sarkanie āboli

1 sauja raķešu

1 sauja salātu salātu

300 mililitri auksta ūdens 

Sagatavošana:

· First wash, core and quarter the apples

· Wash and clean the rocket and lamb’s lettuce

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately