Apple banana Smoothie

Sastāvdaļas 4 glāzēm:

3 sarkanie āboli
2 banāni
Some fresh mint (optional)
300 mililitri auksta ūdens
Honey 

Sagatavošana:

• First wash, core and roughly chop the apples
• Peel the bananas and cut into thick slices
• Optionally, wash some fresh mint
• Now put all the ingredients into a Smoothie blender and blend until smooth
• At the end, season with honey, pour into the glasses and serve immediately