Ginger apple Smoothie

Sastāvdaļas 2 glāzēm:

1 neliels gabaliņš ingvera
2 Apples
1 bumbieri
Juice from 2 lemons
300 mililitri auksta ūdens 

Sagatavošana:

• First peel the ginger and cut in half
• Wash, core and quarter the apples and pear
- Tagad nomizojiet banānu un sagrieziet to uz pusēm.
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately