Figs avocado Smoothie

Sastāvdaļas 2 glāzēm:

3 fresh figs

1 neliels gabaliņš ingvera

2 avokado

1 sauja bērnu spinātu

300 mililitri auksta ūdens

2 Teaspoon honey 

Sagatavošana:

· First wash the figs, clean them thoroughly and cut them into rough pieces

· Peel the ginger and cut in half

· Then pit the avocados and roughly chop the flesh

· Now wash and clean the baby spinach

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