Papaya Smoothie with yoghurt

Sastāvdaļas 2 glāzēm:

1 large piece of papaya

1 sarkans ābols

6 Teaspoon natural yoghurt

300 mililitri auksta ūdens 

Sagatavošana:

· First peel the papaya, remove the seeds and roughly chop

· Now wash, core and quarter the apple

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately