Pear Ginger Smoothie with Coconut Oil

Sastāvdaļas 2 glāzēm:

2 bumbieri

1 neliels gabaliņš ingvera

2 tējkarotes kokosriekstu eļļas

100 ml coconut water

200 ml auksta ūdens 

Sagatavošana:

· First wash, core and quarter the pears

· Then peel the ginger and cut it in half

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately