Green Smoothie with ginger

Sastāvdaļas 2 glāzēm:

1 sauja salātu salātu

1 sauja bērnu spinātu

1 avokado

1 neliels gabaliņš ingvera

2 Teaspoon chilli flakes

250 ml cold water 

Sagatavošana:

· First wash and clean the lamb’s lettuce and baby spinach

· Peel the ginger and cut in half

· Now pit the avocado and roughly chop the flesh

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately