Berry Rocket Smoothie with Chia Seeds

Sastāvdaļas 2 glāzēm:

1 cup frozen berries

1 glāze saldētu zemeņu

1 sauja raķešu

2 Tablespoons chia seeds

300 ml water 

Sagatavošana:

· First wash and clean the rocket

· Finish by putting all the ingredients in a Smoothie blender, puree finely and enjoy immediately