Avocado pear Smoothie with arugula

Sastāvdaļas 2 glāzēm:

2 avokado

1 bumbieri

1 sauja raķešu

300 ml coconut water

2 Teaspoon agave syrup 

Sagatavošana:

· First halve the avocados, pit them and roughly chop the flesh

· Wash, core and quarter the pear

· Now wash and clean the rocket

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately