Breakfast Smoothie with strawberries

Sastāvdaļas 2 glāzēm:

2 banāni

1 sauja svaigu zemeņu

1 sauja auzu pārslu

10 Teaspoon natural yoghurt

300 mililitri piena

2 Teaspoon honey 

Sagatavošana:

· First peel the bananas and break them into pieces

· Wash the strawberries, remove the stalk and cut in half

· Then put all the ingredients in a Smoothie blender, blend finely and enjoy immediately