Brokastu kokteilis ar kivi
Sastāvdaļas 2 glāzēm:
2 banāni
2 kivi
1 sauja auzu pārslu
10 Teaspoon natural yoghurt
300 mililitri piena
Sagatavošana:
· First peel the bananas and break them into pieces
· Now peel and quarter the kiwis
· Then put all the ingredients in a Smoothie blender, blend finely and enjoy immediately