Kiwi dandelion Smoothie

Sastāvdaļas 2 glāzēm:

5 dandelion leaves

1 sauja bērnu spinātu

2 kivi

½ cucumber

300 mililitri ūdens 

Sagatavošana:

· First wash and clean the dandelion and spinach

· Peel and quarter the kiwis

· Then wash the cucumber and cut it into pieces

· Place all ingredients in a Smoothie blender, puree and enjoy