Apple pear Smoothie with coconut water and rocket

Sastāvdaļas 2 glāzēm:

1 sauja raķešu
1 ābols
1 bumbieri
300 ml coconut water

Sagatavošana:

• First wash and clean the rocket
• Wash, core and quarter the pears and apple
• Then put all the ingredients in a Smoothie blender, puree and serve