Blackberry Apple Smoothie with Yoghurt

Sastāvdaļas 2 glāzēm:

150 gram blackberries
1 sarkans ābols
2 Tablespoons oat flakes
7 tējkarotes dabīgā jogurta
300 mililitri piena 

Sagatavošana:

• First sort and wash the raspberries
• Wash, core and quarter the apple
• Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately