Iceberg Lettuce Smoothie with Green Apple

Sastāvdaļas 2 glāzēm:

1 handful iceberg lettuce
1 sauja bērnu spinātu
2 zaļi āboli
300 mililitri auksta ūdens 

Sagatavošana:

• First wash the baby spinach and iceberg lettuce
• Then wash and core the apples and cut them into pieces
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately