Spinach Smoothie with parsley and green apple

Sastāvdaļas 2 glāzēm:

1 sauja bērnu spinātu
1 small bunch flatleaf parsley
2 zaļi āboli
300 mililitri auksta ūdens 

Sagatavošana:

• First, wash the baby spinach and parsley
• Now wash the apples, core them and cut them into pieces
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately