Berries, rocket & apple Smoothie
Ingredients
200 gramu melleņu
1 sauja raķešu
1 sarkans ābols
300 ml auksta ūdens
Sagatavošana:
• First, sort and wash the blueberries
• Now wash and clean the rocket
• Then wash, core and quarter the apple
- Ievietojiet visas sastāvdaļas blenderī Smoothie un sajauciet līdz gludai masai.
• Finish by pouring into the glasses, sweeten to taste and enjoy immediately


