Pineapple spinach Smoothie with berries

Sastāvdaļas 2 glāzēm:

2 pears
1 sauja bērnu spinātu
1 medium piece of pineapple
1 handful blueberries
300 ml fruit tea 

Sagatavošana:

• First, freshly boil the tea and chill it
• Meanwhile, wash, core and quarter the pears
• Now peel the pineapple and cut it into pieces
• Then wash and sort the blueberries
• Wash the baby spinach
- Pēc tam visas sastāvdaļas ievietojiet blenderī un sajauciet līdz gludai masai.
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately