Rocket, cucumber & green tea

Sastāvdaļas 2 glāzēm:

1 sauja bērnu spinātu
1 medium piece of cucumber
1 avokado
300 milliliter green tea 

Sagatavošana:

• First boil the tea fresh and let it cool completely
• Meanwhile, wash and clean the lamb’s lettuce
• Now wash and clean the cucumber and cut it into pieces
• Pit the avocado and roughly chop the flesh
- Ievietojiet visas sastāvdaļas blenderī Smoothie un sajauciet līdz gludai masai.
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately