Lamb’s lettuce and strawberries Smoothie with chia seeds

Sastāvdaļas 2 glāzēm:

1 sauja salātu salātu
100 gram fresh strawberries
1 banāns
2 Tablespoons chia seeds
300 ml auksta ūdens 

Sagatavošana:

• First, wash and clean the lamb’s lettuce
• Wash the strawberries, remove the stalk and cut in half
• Then peel the banana and break it into pieces
• Place all ingredients in a Smoothie blender, puree finely and enjoy immediately