Banana Smoothie with coconut
Sastāvdaļas 2 glāzēm:
1 banāns
1 sauja bērnu spinātu
2 Teaspoon coconut water
2 Tablespoons chia seeds
300 ml coconut water
Sagatavošana:
• First peel the banana and cut it in half
• Wash and clean the baby spinach
• Then put all the ingredients in a Smoothie blender, puree and serve


