Lamb’s lettuce kiwi Smoothie with coconut oil

Ingredientai 2 stiklinėms:

100 gram lamb’s lettuce

1 kivis

1 bananas

2 šaukšteliai kokosų aliejaus

200 mililitrų šalto vandens

100 milliliter coconut water 

Paruošimas:

· First wash and clean the lamb’s lettuce

· Peel and quarter the kiwis

· Now peel the banana and cut it in half

· Finally, put all the ingredients in a Smoothie blender, blend finely and enjoy immediately