Ginger Tangerine Smoothie

Ingredientai 2 stiklinėms:

a small piece of ginger
1 can mandarins
2 nektarinai
1 bananas
300 mililitrų šalto vandens 

Paruošimas:

• First peel the ginger
• Remove the tangerines from the can and pass through a sieve
• Then wash, core and roughly chop the nectarines
- Nulupkite bananą ir perpjaukite jį pusiau.
• Place all ingredients in a Smoothie blender, puree and enjoy immediately