Blackberry Apple Smoothie with Yoghurt
Ingredientai 2 stiklinėms:
150 gram blackberries
1 red apple
2 Tablespoons oat flakes
7 šaukšteliai natūralaus jogurto
300 mililitrų pieno
Paruošimas:
• First sort and wash the raspberries
• Wash, core and quarter the apple
• Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately


