Berry lamb’s lettuce Smoothie with chia seeds

Ingredientai 2 stiklinėms:

1 cup frozen berries

1 sauja avinžirnių salotų

5 Tablespoons chia seeds

300 ml water

Paruošimas:

• First wash and clean the lamb’s lettuce
• Finish by putting all the ingredients in a Smoothie blender, puree finely and enjoy immediately