Apple Smoothie with dates and cinnamon

Ingredientai 2 stiklinėms:

2 raudoni obuoliai
1 handful almonds
3 Dates
1 Teaspoon cinnamon
300 ml pieno 

Paruošimas:

• Wash, core and quarter the apples
• Then remove the stones from the dates
• Now put all the ingredients in a Smoothie blender, puree finely and enjoy