Almond milk pear Smoothie with dates

Ingredientai 2 stiklinėms:

2 kriaušės

3 Teaspoon oat flakes

300 mililitrų migdolų pieno

3 Dates 

Paruošimas:

· First wash, core and quarter the pears

· Now pit the dates

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately