Almond Date Smoothie with Banana

Ingredientai 2 stiklinėms:

10 Teaspoon natural yoghurt

5 Dates

1 bananas

300 ml migdolų pieno 

Paruošimas:

· First peel the banana and cut it in half

· Deseed the dates and roughly chop them

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately