Arugula strawberry Smoothie

Ingredientai 2 stiklinėms:

1 sauja raketų
3 leaves lettuce
1 handful fresh strawberries
2 bananai
300 ml šalto vandens 

Paruošimas:

• First, wash and clean the rocket and lettuce
• Wash the strawberries, remove the stalk and cut in half
• Then peel the bananas and break them into pieces
• Place all ingredients in a Smoothie blender, puree finely and enjoy immediately