Mango kiwi Smoothie with coconut water and chia seeds

Ingredientai 2 stiklinėms:

2 mangai
1 bananas
1 Kriaušė
2 Teaspoon chia seeds
300 ml kokosų vandens

Paruošimas:

  • First peel the mangoes and roughly chop the flesh
  • Now peel the banana and break it into thick pieces
  • Then wash, core and quarter the pear
  • Place all ingredients in a Smoothie blender, puree finely and enjoy immediately
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