Pineapple Fruit Tea Smoothie with Chia Seeds
Ingredientai 2 stiklinėms:
300 milliliter fruit tea
1 didelis gabalas ananasų
2 Tablespoons chia seeds
Paruošimas:
• First boil the tea fresh and let it cool completely
• Now peel the pineapple and cut into pieces
• Place all ingredients in a Smoothie blender, puree and enjoy immediately