Lamb’s lettuce avocado Smoothie

Ingredients for 2 glasses:

1 handful lamb’s lettuce

1 Avocado

1 handful rocket

300 ml cold water 

Preparation:

· Wash and clean the lettuce and rocket

· Now halve the avocado, pit it and roughly chop the flesh

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately