Kiwi oat Smoothie with coconut water

Ingredients for 2 glasses:

1 Pear

2 Kiwis

5 Tablespoons oat flakes

300 ml coconut water

Preparation:

• First wash, core and dice the pear
• Peel and quarter the kiwis
• Place all ingredients in a Smoothie blender, puree finely and enjoy immediately