Kiwi dandelion Smoothie

Ingredients for 2 glasses:

5 dandelion leaves

1 handful baby spinach

2 Kiwis

½ cucumber

300 milliliter water 

Preparation:

· First wash and clean the dandelion and spinach

· Peel and quarter the kiwis

· Then wash the cucumber and cut it into pieces

· Place all ingredients in a Smoothie blender, puree and enjoy