{"id":7787,"date":"2022-02-15T20:13:05","date_gmt":"2022-02-15T20:13:05","guid":{"rendered":"https:\/\/smoothies.love\/spinach-apple-smoothie-with-chia-seeds\/"},"modified":"2022-03-28T09:04:52","modified_gmt":"2022-03-28T09:04:52","slug":"spinach-apple-smoothie-with-chia-seeds","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ja\/spinach-apple-smoothie-with-chia-seeds\/","title":{"rendered":"\u30c1\u30a2\u30b7\u30fc\u30c9\u5165\u308a\u307b\u3046\u308c\u3093\u8349\u30a2\u30c3\u30d7\u30eb\u30b9\u30e0\u30fc\u30b8\u30fc"},"content":{"rendered":"<h2>\u30b0\u30e9\u30b92\u500b\u5206\u306e\u6750\u6599<\/h2>\n<p>\u30d9\u30d3\u30fc\u307b\u3046\u308c\u3093\u8349 1\u628a<br \/>\n\u8d64\u30ea\u30f3\u30b42\u500b<br \/>\n\u30c1\u30a2\u30b7\u30fc\u30c9 \u5927\u3055\u30583<br \/>\n300\u30df\u30ea\u30ea\u30c3\u30c8\u30eb\u306e\u51b7\u6c34<br \/>\n\u30a2\u30ac\u30d9\u30b7\u30ed\u30c3\u30d7<\/p>\n<h2>\u6e96\u5099<\/h2>\n<p>- \u307e\u305a\u3001\u30d9\u30d3\u30fc\u307b\u3046\u308c\u3093\u8349\u3092\u6d17\u3044\u307e\u3059<br \/>\n- \u30ea\u30f3\u30b4\u3092\u6d17\u3044\u3001\u82af\u3092\u53d6\u308a\u3001\u3055\u3044\u306e\u76ee\u306b\u5207\u308b<br \/>\n- \u3059\u3079\u3066\u306e\u6750\u6599\u3092\u30b9\u30e0\u30fc\u30b8\u30fc\u30d6\u30ec\u30f3\u30c0\u30fc\u306b\u5165\u308c\u3001\u306a\u3081\u3089\u304b\u306b\u306a\u308b\u307e\u3067\u30d6\u30ec\u30f3\u30c9\u3059\u308b\u3002<br \/>\n- \u6700\u5f8c\u306b\u30b0\u30e9\u30b9\u306b\u6ce8\u3044\u3067\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful baby spinach 2 red apples 3 Tablespoon Chia seeds 300 milliliter cold water Agave syrup Preparation: \u2022 First wash the baby spinach \u2022 Wash, core and dice the apples \u2022 Place all ingredients in a Smoothie blender and blend until smooth \u2022 Finish by pouring into glasses and serve<\/p>","protected":false},"author":1,"featured_media":22377,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/comments?post=7787"}],"version-history":[{"count":1,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7787\/revisions"}],"predecessor-version":[{"id":8777,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7787\/revisions\/8777"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media\/22377"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media?parent=7787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/categories?post=7787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/tags?post=7787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}