{"id":7779,"date":"2022-02-15T20:13:03","date_gmt":"2022-02-15T20:13:03","guid":{"rendered":"https:\/\/smoothies.love\/spinach-mango-smoothie-with-kiwi\/"},"modified":"2022-02-15T20:13:03","modified_gmt":"2022-02-15T20:13:03","slug":"spinach-mango-smoothie-with-kiwi","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ja\/spinach-mango-smoothie-with-kiwi\/","title":{"rendered":"\u30ad\u30a6\u30a4\u5165\u308a\u307b\u3046\u308c\u3093\u8349\u30de\u30f3\u30b4\u30fc\u30b9\u30e0\u30fc\u30b8\u30fc"},"content":{"rendered":"<h2>\u30b0\u30e9\u30b92\uff5e4\u676f\u5206\u306e\u6750\u6599\u3002<\/h2>\n<p>\u30d9\u30d3\u30fc\u307b\u3046\u308c\u3093\u8349 1\u628a<br \/>\n\u30de\u30f3\u30b4\u30fc1\u500b<br \/>\n2 \u30ad\u30a6\u30a4<br \/>\n300\u30df\u30ea\u30ea\u30c3\u30c8\u30eb\u306e\u51b7\u6c34\u00a0<\/p>\n<h2>\u6e96\u5099<\/h2>\n<p>- \u307e\u305a\u3001\u307b\u3046\u308c\u3093\u8349\u3092\u6d17\u3044\u3001\u6e05\u6f54\u306b\u3059\u308b<br \/>\n- \u30de\u30f3\u30b4\u30fc\u306e\u76ae\u3092\u3080\u304d\u3001\u679c\u8089\u3092\u523b\u307f\u307e\u3059\u3002<br \/>\n- \u6b21\u306b\u3001\u30ad\u30a6\u30a4\u306e\u76ae\u3092\u3080\u304d\u30014\u5206\u306e1\u306b\u30ab\u30c3\u30c8\u3059\u308b<br \/>\n- \u3059\u3079\u3066\u306e\u6750\u6599\u3092\u30b9\u30e0\u30fc\u30b8\u30fc\u30df\u30ad\u30b5\u30fc\u306b\u5165\u308c\u3001\u30d4\u30e5\u30fc\u30ec\u72b6\u306b\u3059\u308b\u3002<br \/>\n- \u4ed5\u4e0a\u3052\u306b\u30b0\u30e9\u30b9\u306b\u6ce8\u304e\u3001\u30b5\u30fc\u30d3\u30b9\u3059\u308b\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2-4 glasses: 1 handful baby spinach 1 Mango 2 Kiwis 300 milliliter cold water\u00a0 Preparation: \u2022 First, wash and clean the spinach \u2022 Now peel the mango and chop the flesh \u2022 Then peel the kiwis and cut them into quarters \u2022 Put all the ingredients in a Smoothie blender and puree \u2022 Finish by pouring into the glasses and serve<\/p>","protected":false},"author":1,"featured_media":22433,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/comments?post=7779"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7779\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media\/22433"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media?parent=7779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/categories?post=7779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/tags?post=7779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}