{"id":7757,"date":"2022-02-15T20:12:58","date_gmt":"2022-02-15T20:12:58","guid":{"rendered":"https:\/\/smoothies.love\/spinach-mango-smoothie-with-rocket-salad\/"},"modified":"2022-02-15T20:12:58","modified_gmt":"2022-02-15T20:12:58","slug":"spinach-mango-smoothie-with-rocket-salad","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ja\/spinach-mango-smoothie-with-rocket-salad\/","title":{"rendered":"\u307b\u3046\u308c\u3093\u8349\u3068\u30de\u30f3\u30b4\u30fc\u306e\u30b9\u30e0\u30fc\u30b8\u30fc \u30ed\u30b1\u30c3\u30c8\u30b5\u30e9\u30c0\u6dfb\u3048"},"content":{"rendered":"<h2>\u30b0\u30e9\u30b92\u500b\u5206\u306e\u6750\u6599<\/h2>\n<p>\u30eb\u30c3\u30b3\u30e9 1\u3064\u304b\u307f<br \/>\n\u30d9\u30d3\u30fc\u307b\u3046\u308c\u3093\u8349 1\u628a<br \/>\n\u30de\u30f3\u30b4\u30fc2\u500b<br \/>\n1 \u30d0\u30ca\u30ca<br \/>\n300\u30df\u30ea\u30ea\u30c3\u30c8\u30eb\u306e\u51b7\u6c34\u00a0<\/p>\n<h2>\u6e96\u5099<\/h2>\n<p>- \u307e\u305a\u3001\u30ed\u30b1\u30c3\u30c8\u3068\u307b\u3046\u308c\u3093\u8349\u3092\u6d17\u3046<br \/>\n- \u30de\u30f3\u30b4\u30fc\u306f\u76ae\u3092\u3080\u304d\u3001\u679c\u8089\u3092\u7c97\u304f\u523b\u3080\u3002<br \/>\n- \u30d0\u30ca\u30ca\u306f\u76ae\u3092\u3080\u3044\u3066\u534a\u5206\u306b\u5207\u308b\u3002<br \/>\n- \u3059\u3079\u3066\u306e\u6750\u6599\u3092\u30b9\u30e0\u30fc\u30b8\u30fc\u30d6\u30ec\u30f3\u30c0\u30fc\u306b\u5165\u308c\u3001\u30af\u30ea\u30fc\u30e0\u72b6\u306b\u306a\u308b\u307e\u3067\u6df7\u305c\u308b\u3002<br \/>\n- \u4ed5\u4e0a\u3052\u306b\u30b0\u30e9\u30b9\u306b\u6ce8\u304e\u3001\u30b5\u30fc\u30d3\u30b9\u3059\u308b\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful rocket 1 handful baby spinach 2 Mangos 1 Banana 300 milliliter cold water\u00a0 Preparation: \u2022 First wash the rocket and spinach \u2022 Peel the mangoes and roughly chop the flesh \u2022 Now peel the banana and cut it in half \u2022 Place all ingredients in a Smoothie blender and blend until creamy \u2022 Finish by pouring into the glasses and serve<\/p>","protected":false},"author":1,"featured_media":22492,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/comments?post=7757"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7757\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media\/22492"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media?parent=7757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/categories?post=7757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/tags?post=7757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}