{"id":7733,"date":"2022-02-15T20:12:52","date_gmt":"2022-02-15T20:12:52","guid":{"rendered":"https:\/\/smoothies.love\/baby-spinach-pear-smoothie-2\/"},"modified":"2022-02-22T13:34:06","modified_gmt":"2022-02-22T13:34:06","slug":"baby-spinach-pear-smoothie-and-basil","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ja\/baby-spinach-pear-smoothie-and-basil\/","title":{"rendered":"\u30d9\u30d3\u30fc\u307b\u3046\u308c\u3093\u8349\u68a8\u30b9\u30e0\u30fc\u30b8\u30fc\u3068\u30d0\u30b8\u30eb"},"content":{"rendered":"<h2>\u30b0\u30e9\u30b92\u500b\u5206\u306e\u6750\u6599<\/h2>\n<p>\u30d9\u30d3\u30fc\u307b\u3046\u308c\u3093\u8349 1\u628a<br \/>\n2 pears<br \/>\n\u30d0\u30b8\u30eb\u306e\u84495\u679a<br \/>\n300ml \u51b7\u6c34<\/p>\n<h2>\u6e96\u5099<\/h2>\n<p>\u2022 First wash and clean the baby spinach<br \/>\n\u2022 Also wash and core the pears and cut into pieces<br \/>\n\u2022 Then wash the basil leaves<br \/>\n- \u3059\u3079\u3066\u306e\u6750\u6599\u3092\u30b9\u30e0\u30fc\u30b8\u30fc\u30d6\u30ec\u30f3\u30c0\u30fc\u306b\u5165\u308c\u3001\u306a\u3081\u3089\u304b\u306b\u306a\u308b\u307e\u3067\u30d6\u30ec\u30f3\u30c9\u3059\u308b\u3002<br \/>\n- \u6700\u5f8c\u306b\u3001\u30b9\u30e0\u30fc\u30b8\u30fc\u3092\u30b0\u30e9\u30b9\u306b\u6ce8\u304e\u3001\u30b5\u30fc\u30d3\u30b9\u3059\u308b\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful baby spinach 2 pears 5 basil leaves 300 ml cold water Preparation: \u2022 First wash and clean the baby spinach \u2022 Also wash and core the pears and cut into pieces \u2022 Then wash the basil leaves \u2022 Place all ingredients in a Smoothie blender and blend until smooth \u2022 Finally, pour the Smoothie into the glasses and serve<\/p>","protected":false},"author":1,"featured_media":22562,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/comments?post=7733"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7733\/revisions"}],"predecessor-version":[{"id":8019,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7733\/revisions\/8019"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media\/22562"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media?parent=7733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/categories?post=7733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/tags?post=7733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}