{"id":7730,"date":"2022-02-15T20:12:51","date_gmt":"2022-02-15T20:12:51","guid":{"rendered":"https:\/\/smoothies.love\/berry-rocket-smoothie-with-apple-2\/"},"modified":"2022-02-27T22:34:25","modified_gmt":"2022-02-27T22:34:25","slug":"berries-rocket-smoothie-with-apple","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ja\/berries-rocket-smoothie-with-apple\/","title":{"rendered":"\u30d9\u30ea\u30fc\u306e\u30ed\u30b1\u30c3\u30c8 \u30b9\u30e0\u30fc\u30b8\u30fc\uff08\u30ea\u30f3\u30b4\u5165\u308a"},"content":{"rendered":"<h2>\u30b0\u30e9\u30b92\u500b\u5206\u306e\u6750\u6599<\/h2>\n<p>100 gram blueberries<br \/>\n\u30eb\u30c3\u30b3\u30e9 1\u3064\u304b\u307f<br \/>\n\u8d64\u3044\u30ea\u30f3\u30b41\u500b<br \/>\n300ml \u51b7\u6c34<\/p>\n<h2>\u6e96\u5099<\/h2>\n<ul>\n<li>First, sort and wash the blueberries<\/li>\n<li>Now wash and clean the rocket<\/li>\n<li>Then wash, core and quarter the apple<\/li>\n<li>\u3059\u3079\u3066\u306e\u6750\u6599\u3092\u30b9\u30e0\u30fc\u30b8\u30fc\u30d6\u30ec\u30f3\u30c0\u30fc\u306b\u5165\u308c\u3001\u306a\u3081\u3089\u304b\u306b\u306a\u308b\u307e\u3067\u30d6\u30ec\u30f3\u30c9\u3059\u308b\u3002<\/li>\n<li>\u6700\u5f8c\u306b\u3001\u30b9\u30e0\u30fc\u30b8\u30fc\u3092\u30b0\u30e9\u30b9\u306b\u6ce8\u304e\u3001\u30b5\u30fc\u30d3\u30b9\u3059\u308b\u3002<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 100 gram blueberries 1 handful rocket 1 red apple 300 ml cold water Preparation: First, sort and wash the blueberries Now wash and clean the rocket Then wash, core and quarter the apple Place all ingredients in a Smoothie blender and blend until smooth Finally, pour the Smoothie into the glasses and serve<\/p>","protected":false},"author":1,"featured_media":22572,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7730","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/comments?post=7730"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7730\/revisions"}],"predecessor-version":[{"id":8324,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7730\/revisions\/8324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media\/22572"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media?parent=7730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/categories?post=7730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/tags?post=7730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}