{"id":7714,"date":"2022-02-15T20:12:47","date_gmt":"2022-02-15T20:12:47","guid":{"rendered":"https:\/\/smoothies.love\/banana-oatmeal-smoothie-7\/"},"modified":"2022-02-18T20:42:53","modified_gmt":"2022-02-18T20:42:53","slug":"banana-oatmeal-almond-milk-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ja\/banana-oatmeal-almond-milk-smoothie\/","title":{"rendered":"\u30d0\u30ca\u30ca\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af\u30b9\u30e0\u30fc\u30b8\u30fc"},"content":{"rendered":"<h2>\u30b0\u30e9\u30b94\u500b\u5206\u306e\u6750\u6599<\/h2>\n<p>2 bananas<br \/>\n5 Tablespoon oat flakes<br \/>\n250 milliliter whole milk<br \/>\n50 milliliter almond milk<\/p>\n<h2>\u6e96\u5099<\/h2>\n<p>- \u307e\u305a\u30d0\u30ca\u30ca\u306e\u76ae\u3092\u3080\u304d\u3001\u9069\u5f53\u306a\u5927\u304d\u3055\u306b\u5207\u308b\u3002<br \/>\n- \u3059\u3079\u3066\u306e\u6750\u6599\u3092\u30b9\u30e0\u30fc\u30b8\u30fc\u30d6\u30ec\u30f3\u30c0\u30fc\u306b\u5165\u308c\u3001\u7d30\u304b\u304f\u30d4\u30e5\u30fc\u30ec\u72b6\u306b\u3059\u308b\u3002<br \/>\n- \u6700\u5f8c\u306b\u3001\u30b9\u30e0\u30fc\u30b8\u30fc\u3092\u30b0\u30e9\u30b9\u306b\u6ce8\u304e\u3001\u30b5\u30fc\u30d3\u30b9\u3059\u308b\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 4 glasses: 2 bananas 5 Tablespoon oat flakes 250 milliliter whole milk 50 milliliter almond milk Preparation: \u2022 First peel the bananas and break them into pieces \u2022 Now put all the ingredients in a Smoothie blender and puree finely \u2022 Finally, pour the Smoothie into the glasses and serve<\/p>","protected":false},"author":1,"featured_media":22614,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/comments?post=7714"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7714\/revisions"}],"predecessor-version":[{"id":7860,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7714\/revisions\/7860"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media\/22614"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media?parent=7714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/categories?post=7714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/tags?post=7714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}