{"id":7682,"date":"2022-02-15T20:12:39","date_gmt":"2022-02-15T20:12:39","guid":{"rendered":"https:\/\/smoothies.love\/spinach-avocado-smoothie-with-mangoes\/"},"modified":"2022-02-15T20:12:39","modified_gmt":"2022-02-15T20:12:39","slug":"spinach-avocado-smoothie-with-mangoes","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ja\/spinach-avocado-smoothie-with-mangoes\/","title":{"rendered":"Spinach avocado Smoothie with mangoes"},"content":{"rendered":"<h2>2\uff5e4\u4eba\u5206\u306e\u6750\u6599<\/h2>\n<p>\u30d9\u30d3\u30fc\u307b\u3046\u308c\u3093\u8349 1\u628a<br \/>\n1 \u30a2\u30dc\u30ab\u30c9<br \/>\n\u30de\u30f3\u30b4\u30fc2\u500b<br \/>\n250\uff5e300\u30df\u30ea\u30ea\u30c3\u30c8\u30eb\u306e\u51b7\u6c34<br \/>\n\u30a2\u30ac\u30d9\u30b7\u30ed\u30c3\u30d7\u00a0<\/p>\n<h2>\u6e96\u5099<\/h2>\n<p>- \u307e\u305a\u3001\u307b\u3046\u308c\u3093\u8349\u3092\u6d17\u3044\u307e\u3059\u3002<br \/>\n\u2022\tPit the avocados and roughly chop the flesh<br \/>\n\u2022\tThen peel the mangoes and remove the flesh from the core<br \/>\n- \u3059\u3079\u3066\u306e\u6750\u6599\u3092\u30b9\u30e0\u30fc\u30b8\u30fc\u30d6\u30ec\u30f3\u30c0\u30fc\u306b\u5165\u308c\u3001\u30af\u30ea\u30fc\u30e0\u72b6\u306b\u306a\u308b\u307e\u3067\u6df7\u305c\u308b\u3002<br \/>\n- \u6700\u5f8c\u306b\u30b0\u30e9\u30b9\u306b\u6ce8\u3044\u3067\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2-4 people: 1 handful baby spinach 1 Avocado 2 Mangos 250-300 milliliter cold water Agave syrup\u00a0 Preparation: \u2022 First wash the spinach \u2022 Pit the avocados and roughly chop the flesh \u2022 Then peel the mangoes and remove the flesh from the core \u2022 Place all ingredients in a Smoothie blender and blend until creamy \u2022 Finish by pouring into glasses and serve<\/p>","protected":false},"author":1,"featured_media":22710,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/comments?post=7682"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7682\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media\/22710"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media?parent=7682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/categories?post=7682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/tags?post=7682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}