{"id":7653,"date":"2022-02-15T20:12:32","date_gmt":"2022-02-15T20:12:32","guid":{"rendered":"https:\/\/smoothies.love\/blueberry-smoothie-with-milk\/"},"modified":"2022-02-15T20:12:32","modified_gmt":"2022-02-15T20:12:32","slug":"blueberry-smoothie-with-milk","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ja\/blueberry-smoothie-with-milk\/","title":{"rendered":"\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u30b9\u30e0\u30fc\u30b8\u30fc\uff08\u30df\u30eb\u30af\u5165\u308a"},"content":{"rendered":"<h2>\u30b0\u30e9\u30b92\u500b\u5206\u306e\u6750\u6599<\/h2>\n<p>150 gram fresh blueberries<br \/>\n4 Tablespoons oat flakes<br \/>\n2 bananas<br \/>\n4 Tablespoons natural yoghurt<br \/>\n\u725b\u4e73300\u30df\u30ea\u30ea\u30c3\u30c8\u30eb\u00a0<\/p>\n<h2>\u6e96\u5099<\/h2>\n<p>\u2022\tFirst sort and wash the blueberries<br \/>\n- \u30d0\u30ca\u30ca\u306f\u76ae\u3092\u3080\u304d\u3001\u9069\u5f53\u306a\u5927\u304d\u3055\u306b\u5272\u308b\u3002<br \/>\n- \u305d\u3057\u3066\u3001\u3059\u3079\u3066\u306e\u6750\u6599\u3092\u30b9\u30e0\u30fc\u30b8\u30fc\u30d6\u30ec\u30f3\u30c0\u30fc\u306b\u5165\u308c\u3001\u30d4\u30e5\u30fc\u30ec\u72b6\u306b\u3057\u307e\u3059\u3002<br \/>\n- \u6700\u5f8c\u306b\u3001\u30b9\u30e0\u30fc\u30b8\u30fc\u3092\u30b0\u30e9\u30b9\u306b\u6ce8\u304e\u3001\u30b5\u30fc\u30d3\u30b9\u3059\u308b\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 150 gram fresh blueberries 4 Tablespoons oat flakes 2 bananas 4 Tablespoons natural yoghurt 300 milliliter milk\u00a0 Preparation: \u2022 First sort and wash the blueberries \u2022 Peel the bananas and break them into pieces \u2022 Then put all the ingredients in a Smoothie blender and puree \u2022 Finally, pour the Smoothie into the glasses and serve<\/p>","protected":false},"author":1,"featured_media":22786,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/comments?post=7653"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7653\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media\/22786"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media?parent=7653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/categories?post=7653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/tags?post=7653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}