{"id":7608,"date":"2022-02-15T20:12:20","date_gmt":"2022-02-15T20:12:20","guid":{"rendered":"https:\/\/smoothies.love\/lambs-lettuce-and-beetroot-smoothie\/"},"modified":"2022-02-15T20:12:20","modified_gmt":"2022-02-15T20:12:20","slug":"lambs-lettuce-and-beetroot-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ja\/lambs-lettuce-and-beetroot-smoothie\/","title":{"rendered":"Lamb&#8217;s lettuce and beetroot Smoothie"},"content":{"rendered":"<h2>\u30b0\u30e9\u30b92\u500b\u5206\u306e\u6750\u6599<\/h2>\n<p>\u30e9\u30e0\u30ba\u30ec\u30bf\u30b9 1\u3064\u304b\u307f<br \/>\n\u30d9\u30d3\u30fc\u307b\u3046\u308c\u3093\u8349 1\u628a<br \/>\n2 leaves lettuce<br \/>\n1 Beetroot tuber<br \/>\n1 \u30a2\u30dc\u30ab\u30c9<br \/>\n320 ml cold water\u00a0<\/p>\n<h2>\u6e96\u5099<\/h2>\n<p>\u2022\tWash and clean the lettuce and baby spinach<br \/>\n\u2022\tPeel and wash the beetroot and cut into large cubes<br \/>\n\u2022\tNow halve the avocado, pit it and roughly chop the flesh<br \/>\n\u2022\tPlace all ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful lamb&#8217;s lettuce 1 handful baby spinach 2 leaves lettuce 1 Beetroot tuber 1 Avocado 320 ml cold water\u00a0 Preparation: \u2022 Wash and clean the lettuce and baby spinach \u2022 Peel and wash the beetroot and cut into large cubes \u2022 Now halve the avocado, pit it and roughly chop the flesh \u2022 Place all ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":23984,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/comments?post=7608"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7608\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media\/23984"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media?parent=7608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/categories?post=7608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/tags?post=7608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}