{"id":7553,"date":"2022-02-15T20:12:05","date_gmt":"2022-02-15T20:12:05","guid":{"rendered":"https:\/\/smoothies.love\/muesli-almond-smoothie-with-berries\/"},"modified":"2022-02-15T20:12:05","modified_gmt":"2022-02-15T20:12:05","slug":"muesli-almond-smoothie-with-berries","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ja\/muesli-almond-smoothie-with-berries\/","title":{"rendered":"Muesli almond Smoothie with berries"},"content":{"rendered":"<h2>\u30b0\u30e9\u30b92\u500b\u5206\u306e\u6750\u6599<\/h2>\n<p>7 Teaspoon oat flakes<br \/>\n10 \u30ca\u30c1\u30e5\u30e9\u30eb\u30e8\u30fc\u30b0\u30eb\u30c8 \u5c0f\u3055\u3058<br \/>\n150 gram blueberries<br \/>\n\u30d6\u30e9\u30c3\u30af\u30d9\u30ea\u30fc 100\u30b0\u30e9\u30e0<br \/>\n2 ripe bananas<br \/>\n200 milliliter whole milk<br \/>\n100 milliliter almond milk<br \/>\n1 Teaspoon honey\u00a0<\/p>\n<h2>\u6e96\u5099<\/h2>\n<p>- \u307e\u305a\u30d0\u30ca\u30ca\u306e\u76ae\u3092\u3080\u304d\u3001\u9069\u5f53\u306a\u5927\u304d\u3055\u306b\u5272\u308b\u3002<br \/>\n\u2022\tSort and wash the blueberries and blackberries<br \/>\n- \u305d\u306e\u5f8c\u3001\u3059\u3079\u3066\u306e\u6750\u6599\u3092\u30b9\u30e0\u30fc\u30b8\u30fc\u30d6\u30ec\u30f3\u30c0\u30fc\u306b\u5165\u308c\u3001\u7d30\u304b\u304f\u30d4\u30e5\u30fc\u30ec\u72b6\u306b\u3057\u3001\u3059\u3050\u306b\u304a\u53ec\u3057\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 7 Teaspoon oat flakes 10 Teaspoon natural yoghurt 150 gram blueberries 100 gram blackberries 2 ripe bananas 200 milliliter whole milk 100 milliliter almond milk 1 Teaspoon honey\u00a0 Preparation: \u2022 First peel the bananas and break them into pieces \u2022 Sort and wash the blueberries and blackberries \u2022 Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":23000,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7553","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/comments?post=7553"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7553\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media\/23000"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media?parent=7553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/categories?post=7553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/tags?post=7553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}