{"id":7429,"date":"2022-02-15T20:11:34","date_gmt":"2022-02-15T20:11:34","guid":{"rendered":"https:\/\/smoothies.love\/pineapple-chia-smoothie\/"},"modified":"2022-02-27T21:37:28","modified_gmt":"2022-02-27T21:37:28","slug":"pineapple-chia-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ja\/pineapple-chia-smoothie\/","title":{"rendered":"\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u30c1\u30a2\u30b9\u30e0\u30fc\u30b8\u30fc"},"content":{"rendered":"<h2>\u30b0\u30e9\u30b92\u500b\u5206\u306e\u6750\u6599<\/h2>\n<p>\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb \u59271\u500b<\/p>\n<p>\u308a\u3093\u30541\u500b<\/p>\n<p>\u30eb\u30c3\u30b3\u30e9 1\u3064\u304b\u307f<\/p>\n<p>\u30c1\u30a2\u30b7\u30fc\u30c9 \u5c0f\u3055\u30582<\/p>\n<p>300\u30df\u30ea\u30ea\u30c3\u30c8\u30eb\u306e\u51b7\u6c34<\/p>\n<h2>\u6e96\u5099<\/h2>\n<ul>\n<li>\u307e\u305a\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u306e\u76ae\u3092\u5265\u304d\u3001\u3055\u3044\u306e\u76ee\u306b\u5207\u308b<\/li>\n<li>\u30d9\u30d3\u30fc\u307b\u3046\u308c\u3093\u8349\u3092\u6d17\u3044\u3001\u6e05\u6f54\u306b\u3059\u308b<\/li>\n<li>\u308a\u3093\u3054\u3092\u6d17\u3044\u3001\u82af\u3092\u53d6\u308a\u3001\u56db\u3064\u5272\u308a\u306b\u3059\u308b<\/li>\n<li>\u3059\u3079\u3066\u306e\u6750\u6599\u3092\u30b9\u30e0\u30fc\u30b8\u30fc\u30d6\u30ec\u30f3\u30c0\u30fc\u306b\u5165\u308c\u3001\u30d4\u30e5\u30fc\u30ec\u72b6\u306b\u3057\u3066\u304a\u53ec\u3057\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 large piece of pineapple 1 apple 1 handful rocket 2 Teaspoon chia seeds 300 milliliter cold water Preparation: First peel and dice the pineapple Wash and clean the baby spinach Wash, core and quarter the apple Now put all the ingredients in a Smoothie blender, puree and serve<\/p>","protected":false},"author":1,"featured_media":24217,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/comments?post=7429"}],"version-history":[{"count":1,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7429\/revisions"}],"predecessor-version":[{"id":8161,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7429\/revisions\/8161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media\/24217"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media?parent=7429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/categories?post=7429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/tags?post=7429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}