{"id":7363,"date":"2022-02-15T20:11:18","date_gmt":"2022-02-15T20:11:18","guid":{"rendered":"https:\/\/smoothies.love\/breakfast-smoothie-with-oatmeal\/"},"modified":"2022-02-15T20:11:18","modified_gmt":"2022-02-15T20:11:18","slug":"breakfast-smoothie-with-oatmeal","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ja\/breakfast-smoothie-with-oatmeal\/","title":{"rendered":"Breakfast Smoothie with oatmeal"},"content":{"rendered":"<h2>\u30b0\u30e9\u30b92\u500b\u5206\u306e\u6750\u6599<\/h2>\n<p>\u30d0\u30ca\u30ca2\u672c<\/p>\n<p>1 handful oatmeal<\/p>\n<p>1 handful walnuts<\/p>\n<p>10 \u30ca\u30c1\u30e5\u30e9\u30eb\u30e8\u30fc\u30b0\u30eb\u30c8 \u5c0f\u3055\u3058<\/p>\n<p>\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af 300\u30df\u30ea\u30ea\u30c3\u30c8\u30eb\u00a0<\/p>\n<h2>\u6e96\u5099<\/h2>\n<p>\u00b7 First peel the bananas and break them into pieces<\/p>\n<p>\u00b7 Clean and roughly chop the walnuts<\/p>\n<p>- \u3059\u3079\u3066\u306e\u6750\u6599\u3092\u30b9\u30e0\u30fc\u30b8\u30fc\u30d6\u30ec\u30f3\u30c0\u30fc\u306b\u5165\u308c\u3001\u7d30\u304b\u304f\u6df7\u305c\u5408\u308f\u305b\u3001\u3059\u3050\u306b\u304a\u53ec\u3057\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 Bananas 1 handful oatmeal 1 handful walnuts 10 Teaspoon natural yoghurt 300 milliliter almond milk\u00a0 Preparation: \u00b7 First peel the bananas and break them into pieces \u00b7 Clean and roughly chop the walnuts \u00b7 Place all ingredients in a Smoothie blender, blend finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":24348,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/comments?post=7363"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7363\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media\/24348"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media?parent=7363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/categories?post=7363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/tags?post=7363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}