{"id":7220,"date":"2022-02-15T20:10:42","date_gmt":"2022-02-15T20:10:42","guid":{"rendered":"https:\/\/smoothies.love\/arugula-raspberry-smoothie-with-ginger-2\/"},"modified":"2022-02-15T20:10:42","modified_gmt":"2022-02-15T20:10:42","slug":"arugula-raspberry-smoothie-with-ginger-2","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ja\/arugula-raspberry-smoothie-with-ginger-2\/","title":{"rendered":"Arugula raspberry Smoothie with ginger"},"content":{"rendered":"<h2>\u30b0\u30e9\u30b92\u500b\u5206\u306e\u6750\u6599<\/h2>\n<p>\u30eb\u30c3\u30b3\u30e9 1\u3064\u304b\u307f<\/p>\n<p>\u30d9\u30d3\u30fc\u307b\u3046\u308c\u3093\u8349 1\u628a<\/p>\n<p>\u751f\u59dc \u5c0f1\u500b<\/p>\n<p>100 gram raspberries<\/p>\n<p>1 \u30d0\u30ca\u30ca<\/p>\n<p>300ml \u51b7\u6c34\u00a0<\/p>\n<h2>\u6e96\u5099<\/h2>\n<p>\u00b7 First, wash and clean the rocket and spinach<\/p>\n<p>\u00b7 Sort and wash the raspberries<\/p>\n<p>\u00b7 Then clean the ginger and cut it in half<\/p>\n<p>\u00b7 Then peel the banana and cut it in half<\/p>\n<p>\u00b7 Place all ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful rocket 1 handful baby spinach 1 small piece of ginger 100 gram raspberries 1 Banana 300 ml cold water\u00a0 Preparation: \u00b7 First, wash and clean the rocket and spinach \u00b7 Sort and wash the raspberries \u00b7 Then clean the ginger and cut it in half \u00b7 Then peel the banana and cut it in half \u00b7 Place all ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":24619,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/comments?post=7220"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media\/24619"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media?parent=7220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/categories?post=7220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/tags?post=7220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}