{"id":7034,"date":"2022-02-15T20:09:57","date_gmt":"2022-02-15T20:09:57","guid":{"rendered":"https:\/\/smoothies.love\/spinach-and-pear-smoothie-with-coconut-water\/"},"modified":"2022-02-15T20:09:57","modified_gmt":"2022-02-15T20:09:57","slug":"spinach-and-pear-smoothie-with-coconut-water","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ja\/spinach-and-pear-smoothie-with-coconut-water\/","title":{"rendered":"Spinach and Pear Smoothie with Coconut Water"},"content":{"rendered":"<h2>\u30b0\u30e9\u30b92\u500b\u5206\u306e\u6750\u6599<\/h2>\n<p>\u30d9\u30d3\u30fc\u307b\u3046\u308c\u3093\u8349 1\u628a<br \/>\n\u30d0\u30ca\u30ca2\u672c<br \/>\n21 Apple<br \/>\n300 milliliter coconut water\u00a0<\/p>\n<h2>\u6e96\u5099<\/h2>\n<p>\u2022\tFirst, wash and clean the baby spinach<br \/>\n- \u30d0\u30ca\u30ca\u306f\u76ae\u3092\u3080\u304d\u3001\u9069\u5f53\u306a\u5927\u304d\u3055\u306b\u5272\u308b\u3002<br \/>\n\u2022\tNow wash, core and dice the pear<br \/>\n- \u3059\u3079\u3066\u306e\u6750\u6599\u3092\u30b9\u30e0\u30fc\u30b8\u30fc\u30d6\u30ec\u30f3\u30c0\u30fc\u306b\u5165\u308c\u3001\u7d30\u304b\u304f\u6df7\u305c\u5408\u308f\u305b\u3001\u3059\u3050\u306b\u304a\u53ec\u3057\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful baby spinach 2 Bananas 21 Apple 300 milliliter coconut water\u00a0 Preparation: \u2022 First, wash and clean the baby spinach \u2022 Peel the bananas and break them into pieces \u2022 Now wash, core and dice the pear \u2022 Place all ingredients in a Smoothie blender, blend finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":25021,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/comments?post=7034"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7034\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media\/25021"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media?parent=7034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/categories?post=7034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/tags?post=7034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}