{"id":7001,"date":"2022-02-15T20:09:50","date_gmt":"2022-02-15T20:09:50","guid":{"rendered":"https:\/\/smoothies.love\/lambs-lettuce-smoothie-with-nectarines-and-spirulina\/"},"modified":"2022-02-15T20:09:50","modified_gmt":"2022-02-15T20:09:50","slug":"lambs-lettuce-smoothie-with-nectarines-and-spirulina","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ja\/lambs-lettuce-smoothie-with-nectarines-and-spirulina\/","title":{"rendered":"Lamb&#8217;s lettuce Smoothie with nectarines and spirulina"},"content":{"rendered":"<h2>\u30b0\u30e9\u30b92\u500b\u5206\u306e\u6750\u6599<\/h2>\n<p>\u30e9\u30e0\u30ba\u30ec\u30bf\u30b9 1\u3064\u304b\u307f<br \/>\n1 Teaspoon spirulina powder<br \/>\n\u30cd\u30af\u30bf\u30ea\u30f32\u500b<br \/>\n300\u30df\u30ea\u30ea\u30c3\u30c8\u30eb\u306e\u51b7\u6c34\u00a0<\/p>\n<h2>\u6e96\u5099<\/h2>\n<p>\u2022\tFirst wash and clean the lamb&#8217;s lettuce<br \/>\n\u2022\tThen remove the seeds from the nectarines and wash them<br \/>\n- \u3059\u3079\u3066\u306e\u6750\u6599\u3092\u30b9\u30e0\u30fc\u30b8\u30fc\u30d6\u30ec\u30f3\u30c0\u30fc\u306b\u5165\u308c\u3001\u7d30\u304b\u304f\u6df7\u305c\u5408\u308f\u305b\u3001\u3059\u3050\u306b\u304a\u53ec\u3057\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful lamb&#8217;s lettuce 1 Teaspoon spirulina powder 2 Nectarines 300 milliliter cold water\u00a0 Preparation: \u2022 First wash and clean the lamb&#8217;s lettuce \u2022 Then remove the seeds from the nectarines and wash them \u2022 Place all ingredients in a Smoothie blender, blend finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":25088,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/comments?post=7001"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/7001\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media\/25088"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media?parent=7001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/categories?post=7001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/tags?post=7001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}